skip to Main Content

Welcome to Dr Spyridi’s professional webpage

Suicide and Self-Harm

Suicide and Self-Harm If you or a loved one are thinking about suicide, remember that…

Mindfulness – The 5, 4, 3, 2, 1 technique

Mindfulness is the ability to be fully present, aware of where we are and what…

Why Do We Remember Emotional Events Better Than Non-emotional Ones?

Why Do We Remember Emotional Events Better Than Non-emotional Ones? Summary: Researchers identified a mechanism within…

The anatomy of Anxiety

If you have any questions, please contact us.

Back To Top
Search