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Welcome to Dr Spyridi’s professional webpage

For Adults with ADHD: What Should Your Doctor be Doing for your ADHD?

Recognizing whether your ADHD is being managed appropriately requires an understanding of what constitutes effective…

The Power of the Pen: How Handwriting Enhances Brain Connectivity – Neuroscience News

Explore the intriguing findings of a Norwegian study that reveals how handwriting boosts brain connectivity,…

Mood interventions may reduce inflammation in Crohn’s and Colitis

New King’s College London research reveals that interventions which improve mood can reduce levels of…

Beyond Genes: Leveraging Sleep, Exercise, and Nutrition to Improve ADHD

ADHD is genetic, but it is also environmental — to a degree. You can’t change…

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