skip to Main Content

Suicide and Self-Harm

Suicide and Self-Harm If you or a loved one are thinking about suicide, remember that you are NOT alone and…

Read more

Mindfulness – The 5, 4, 3, 2, 1 technique

Mindfulness is the ability to be fully present, aware of where we are and what we are doing, and not…

Read more

Why Do We Remember Emotional Events Better Than Non-emotional Ones?

Why Do We Remember Emotional Events Better Than Non-emotional Ones? Summary: Researchers identified a mechanism within the brain that tags information…

Read more

The anatomy of Anxiety

Read more

Ways to spend time alone

Ways to spend time alone Mood-boosting things if you are spending Christmas alone. Whether it's by choice or circumstance, it's…

Read more

Delineating ADHD and bipolar disorder: A comparison of clinical profiles in adult women

Delineating ADHD and bipolar disorder: A comparison of clinical profiles in adult women Disentangling ADHD and Bipolar Disorder in adult…

Read more

How Trauma Changes the Brain

How Trauma Changes the Brain Summary: Researchers discover changes to the brain’s salience network occur when a person experiences trauma. Source: University…

Read more

ADHD: women “mask’ symptoms but more are coming forward

ADHD: women "mask' symptoms but more are coming forward A nurse diagnosed with ADHD three years ago is using her…

Read more

“After a Day of Fog, I Can Finally Think Clearly Late at Night.”

“After a Day of Fog, I Can Finally Think Clearly Late at Night.” The cacophony of life diminishes with the…

Read more

I was diagnosed with ADHD as an adult – this is what no one tells you about the symptoms in women

I was diagnosed with ADHD as an adult - this is what no one tells you about the symptoms in…

Read more

What Is Executive Function? 7 Deficits Tied to ADHD

What Is Executive Function? 7 Deficits Tied to ADHD By Russell Barkley, Ph.D. What is executive function? The cognitive skills that…

Read more

Teens Turn to TikTok in Search of a Mental Health Diagnosis

Teens Turn to TikTok in Search of a Mental Health Diagnosis While social media can help people feel less alone,…

Read more
Back To Top
Search