Suicide and Self-Harm
Suicide and Self-Harm If you or a loved one are thinking about suicide, remember that you are NOT alone and…
Mindfulness – The 5, 4, 3, 2, 1 technique
Mindfulness is the ability to be fully present, aware of where we are and what we are doing, and not…
Why Do We Remember Emotional Events Better Than Non-emotional Ones?
Why Do We Remember Emotional Events Better Than Non-emotional Ones? Summary: Researchers identified a mechanism within the brain that tags information…
Ways to spend time alone
Ways to spend time alone Mood-boosting things if you are spending Christmas alone. Whether it's by choice or circumstance, it's…
Delineating ADHD and bipolar disorder: A comparison of clinical profiles in adult women
Delineating ADHD and bipolar disorder: A comparison of clinical profiles in adult women Disentangling ADHD and Bipolar Disorder in adult…
How Trauma Changes the Brain
How Trauma Changes the Brain Summary: Researchers discover changes to the brain’s salience network occur when a person experiences trauma. Source: University…
ADHD: women “mask’ symptoms but more are coming forward
ADHD: women "mask' symptoms but more are coming forward A nurse diagnosed with ADHD three years ago is using her…
“After a Day of Fog, I Can Finally Think Clearly Late at Night.”
“After a Day of Fog, I Can Finally Think Clearly Late at Night.” The cacophony of life diminishes with the…
I was diagnosed with ADHD as an adult – this is what no one tells you about the symptoms in women
I was diagnosed with ADHD as an adult - this is what no one tells you about the symptoms in…
What Is Executive Function? 7 Deficits Tied to ADHD
What Is Executive Function? 7 Deficits Tied to ADHD By Russell Barkley, Ph.D. What is executive function? The cognitive skills that…
Teens Turn to TikTok in Search of a Mental Health Diagnosis
Teens Turn to TikTok in Search of a Mental Health Diagnosis While social media can help people feel less alone,…
